4.5

MILES! I ran 4.5 miles all at one time! I am very excited by this. It is the farthest I have ever run, EVER ( so far). It took me 50 minutes- BUT that means I ran for 50 minutes at one time.
That is AWESOME. I am proud. I used to tell myself that I had to stop at 3 miles because otherwise I would throw up or get injured or both. Needless to say I did not throw up or hurt anything....I don't even feel that bad. I have one little blister.
So I am going to sign up to run the 5K in my neighborhood again this year and I actually looked up the Army ten miler because as Steve says - 'it is just like 3 - 5K's in a row'.
Thanks,Steve. Love you too.